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Bearwood Physiot​herapy

Get Better with Bearwood - For Every Body that Moves!

Bearwood's Blog

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Car Ergonomics

Posted on 23 January, 2017 at 16:00 Comments comments (15118)

Spending alot of time in the car? Driving long distances?

The CSP (www.csp.co.uk) have some useful tips to help your posture and a few exercises to relieve stiff, achy joints and muscles.


Back Pain Myths

Posted on 17 January, 2017 at 18:30 Comments comments (603)

As physiotherapists we have seen a lot of patients who suffer with back pain. Here are some myths, published by The Chartered Society of Physiotherapists, that are worth taking a look at! Check out their website https://www.csp.org.uk/documents/mythbusters-poster


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