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Bearwood Physiot​herapy

Get Better with Bearwood - For Every Body that Moves!

Bearwood's Blog


A Simple Guide to Pacing

Posted on 28 February, 2017 at 16:20

When we suffer with pain, we can often struggle to complete our day-to-day tasks, especially if we have had pain for sometime which can lead to deteroriation in our physical ability.


Check out our Simple Guide to Pacing to learn about an effective way to reduce pain and build upon your daily activity. It's also a useful way to build on any sporting activities following return from injury!

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